How Do You Feel About Getting Older?


“Scientists are discovering something very peculiar about aging: How we feel about getting old matters. A lot. In test after test, researchers are finding that if we think about getting older in terms of decline or disability, our health likely will suffer. If, on the other hand, we see aging in terms of opportunity and growth, our bodies respond in kind.” —Anne Tergesen from “To Age Well, Change How You Feel About Aging.”

Check out what the folks from "Yoga For Healthy Aging" have to say about AGING! Just click on this link to take you to their interesting article about aging - http://yogaforhealthyaging.blogspot.com/2015/10/how-you-feel-about-aging.html
Don't forget to click on the highlighted points in this article.  It will lead you to more intriguing information.  I just love this site!!!!  
I believe it was one of my amazing students who commented one day in class "It is a privilege to grow old - some of us don't get that chance"

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