A Different Approach To Pain Management: Mindfulness Meditation | Fadel ...
Are you or someone you know is dealing with Chronic Pain Conditions? Do you know that 100 million Americans & and more than 1.45 billion people worldwide suffer from Chronic Pain?
As a yoga teacher, I work with many students, on a daily basis, who are trying to find ways to cope with Chronic Pain. I recently came across a very enlightening TEDx Talk which suggests the ancient practice of Mindful Meditation may be a free, non-pharmaceutical, way to ease the pain, and it is very easy to learn!! Check out the video below: A Different Approach to Pain Management: Mindfulness Meditation – by Fadel Zeidan
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